How to Cook a Beef Tenderloin Filet

Brand an impression with this Garlic Roast Beef Tenderloin Recipe. Super like shooting fish in a barrel to set, yet tastes like a million bucks!

We love to make this special cut of meat for the holidays because it's perfect for feeding a large amount of people and doesn't require a ton of work. With just a picayune bit of prep, a good skillet and a probe meat thermometer, you'll have a juicy cut of roast beef tenderloin that'll make y'all close your eyes, do a piddling dance and smile with each seize with teeth.

What Is a Beef Tenderloin?

Beef tenderloin is the about tender cutting of beef and information technology is located inside the loin. This is where we get filet mignon, which is made from the very tip of the pointy end of the tenderloin. There is also very little fat within the tenderloin, making information technology a very lean cut. Because of all that, beefiness tenderloin is one of the most expensive cuts of beef.

When properly cooked, information technology will cook in your mouth. And let'southward confront it, when yous're paying a pretty penny for some meat, yous'll want to make sure you're cooking information technology correct.

How To Prepare Beef Tenderloin

• TRIM:     Start by trimming your beef tenderloin if it is non already trimmed for yous. I purchased mine from Costco and information technology came trimmed. To trim the beefiness tenderloin you'll want to remove the "silverskin" that runs downwards the length of the tenderloin. Run your knife gently underneath while pulling it up with your other hand. Trim off any other backlog fat around the exterior and remove "the chain" which is only a fatty strip forth the exterior besides.
• TIE:    A beefiness tenderloin is a long cutting of beefiness that comes to a point at one cease. In order to get the beef to cook evenly it's important to necktie it up and brand it every bit uniform in shape as possible. Using butcher'due south twine you can easily tie it up. Constrict the long pointed end up into the thicker part of the tenderloin creating a uniform cylinder shape.
• Arctic:     To give your tenderloin a delicious crust on the outside, you can leave it in the fridge overnight unwrapped. This will dry out out the surface, helping it to gain a gorgeous browned crust when seared. This step is optional, so if yous don't take fourth dimension, don't worry, you'll even so get bang-up results.

Video On How To Tie Beef Tenderloin:

How To Cook Roast Beef Tenderloin

• SEASON:     Coat the outside with common salt and pepper and let sit at room temperature for a couple of hours. This will assistance to cook the insides evenly.
• SEAR:     Heat some olive oil in a large cast-iron skillet and sear the beef tenderloin on all sides for about iii to 5 minutes per side. Since the beefiness tenderloin is a long piece of beef, I've cut it in two manageable roasts that tin can hands fit into my 12″ skillet.
• SLATHER:      Create a simple garlic and herb butter and slather it all over the seared beef. Insert your probe thermometer.
• ROAST: Cook the beef tenderloin at 425 degrees F. until the desired internal temperature is reached. This volition only take about 20 to 25 minutes!

What Temperature To Melt Beef Tenderloin?

We're roasting our beef tenderloin at a high temperature of 425 degrees F after we've seared information technology in a skillet. If you don't accept an oven-safe skillet yet, y'all can sear the beef tenderloin and and then transfer it to an oven safe dish to cease cooking.

How Long To Cook Beef Tenderloin?

Searing the outside of the beefiness tenderloin should take nigh 12 to 15 minutes (about 3 to 5 minutes per side), followed by 20 to 25 minutes in the oven for a full of virtually 40 to 45 minutes. After it'due south finished cooking, you'll desire to allow it rest for about 15 minutes, where it'll still ascent in temperature but allow the juices inside to settle and redistribute.

What Temperature Should Beefiness Tenderloin Be?

The worst matter you can do is overcook a pricey cut of beef. Ideally y'all should cook information technology to a nice medium-rare or medium. The higher the internal temperature, the more tough the meat will become. My biggest suggestion is to use a digital probe thermometer for accurate cooking.

Here is a good chart to get by.

• RARE – 115°F – 120°F
• MEDIUM RARE – 120°F – 125°F
• MEDIUM – 130°F – 135°F

PRO TIP: Keep in mind that the internal temperature will continue to rise nigh five to vii degrees afterward existence removed from the oven.

What To Serve with Beef Tenderloin

• Creamy Horseradish Sauce
• Fluffy Mashed Potatoes
• Parmesan Roasted Brussels Sprouts
• Toss some fresh green beans and mushrooms in the same skillet that the beef tenderloin cooked in and sauté them over medium heat until tender – then skillful!

More Beef Recipes To Effort

• Garlic Herb Prime Rib
• Parmesan Crusted Ribeye
• Best Steak Marinade
• Creamy Beef Stroganoff

Helpful Products To Make Recipe:

Concluding updated on May 26, 2022 4:23 pm

Million Dollar Roast Beef Tenderloin Recipe

This delicious cutting of beef tenderloin is seared on the outside to give it a delicious crust then roasted to perfection, for a melt-in-your-mouth feel.

Prep Time 15 mins

Cook Time 40 mins

Total Time 55 mins

Course: Main Dish

Cuisine: American

Servings: x

Calories: 564 kcal

• iv to 5 lb. Beef tenderloin, trimmed, cut in two pieces and tied.
• ane tsp table salt
• one/2 tsp black pepper
• two tbsp olive oil
• 4 tbsp butter, salted, softened
• 2 tsp garlic, minced
• 1 tsp horseradish, prepared or dijon mustard
• i tsp rosemary, minced or thyme

The Day Before Cooking (*optional):

• Trim the beef tenderloin if information technology'south not already, so cut in half to brand two pieces. Tuck the long end under and utilise butcher'due south twine to tie the tenderloin. *Watch video in blog post for demonstration

• Flavor all over with salt and pepper and leave in refrigerator, uncovered overnight, or at least x hours. *not necessary, but helps to give the tenderloin a not bad crust.

Day Of Cooking:

• Necktie up tenderloin and flavour with table salt and pepper if you did not do this the day prior. Remove from refrigerator and fix on counter for almost 2 hours prior to cooking, to come to room temperature.

• Preheat oven to 425 degrees F.

• Place oil in a large bandage-iron skillet and heat over medium-high heat. Sear the beefiness tenderloin on all sides, most 3 to 5 minutes per side, creating a nice gilded-brown crust.

• Meanwhile combine the softened butter, garlic, horseradish and herbs in a small dish and mix. Slather the seared tenderloin with the butter mixture so insert a probe thermometer. If using the skillet, identify in preheated oven, or transfer to a blistering dish and place in preheated oven. Roast until desired internal temperature is reached, near 20 to 25 minutes. *see notes for temperatures.

• Remove tenderloin from oven and transfer to a cutting board. Allow rest for 15 to 20 minutes to allow the juices to redistribute before slicing into 1" slices.

Internal Temperature Guide:

• RARE – 115°F - 120°F
• MEDIUM RARE – 120°F - 125°F
• MEDIUM – 130°F - 135°F

Calories: 564 kcal | Carbohydrates: 1 grand | Poly peptide: 33 g | Fat: 47 one thousand | Saturated Fat: 20 grand | Cholesterol: 139 mg | Sodium: 364 mg | Potassium: 552 mg | Fiber: ane g | Sugar: 1 g | Vitamin A: 142 IU | Vitamin C: 1 mg | Calcium: fifteen mg | Iron: 4 mg

Keywords: Beef Tenderloin, Christmas, Roast, Sear

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